Nicolette’s Services
Healing is a deeply personal journey, and there is no one-size-fits-all approach. I honor the unique experiences, backgrounds, and identities each person brings to therapy. My goal is to help you discover your own path forward in a way that feels right for you.
In our work together, I prioritize creating a safe, supportive space where you can heal and grow. My practice is grounded in a trauma-informed, holistic approach that draws from a range of therapeutic models, including attachment-based therapy, emotion-focused therapy (EFT), internal family systems (IFS), solution-focused therapy, and resilience-based practices. I tailor our work to meet your specific needs, always with respect for the pace and process that works best for you.
About Individual Therapy
Your journey, your space.
In individual therapy, we focus on you—your experiences, challenges and goals. This space is designated to explore personal issues, uncover patterns, build resilience, and foster growth. Our work together fosters a deep connection where you can become more attuned to your true self, while also striving for a higher level of emotional and mental well-being.
About LGBTQPIA2S+ Affirming Therapy
Inclusive, affirming, and empowering.
In LGBTQPIA2S+ affirming therapy, you will find an open and supportive environment that respects and celebrates your unique identity and experiences. Together, we will navigate the complexities of questioning and self-discovery and address the social, cultural, or familial messages that may create pain, pressure, or limiting beliefs. Although the journey can be uncomfortable and challenging, it is a journey toward authenticity and self-acceptance.
About Couples Therapy
Building connection and understanding.
Couples therapy provides a supportive space for partners to explore their experiences, perspectives, challenges, and histories together. Whether you’re interested in addressing current issues or simply want to strengthen your bond, it is an opportunity to develop new ways of relating to one another and to create a secure, emotionally fulfilling partnership.